If you’ve ever thought…

“Healthy eating sounds boring and restrictive.” or
“I want to eat better, but where do I even start?!”

……then you’re going to love this free peek into: My 2025 Nutrition No-Brainer Food Diary.

Here's what's inside:

✅ Behind-the-scenes look: Exactly what I cook, eat, and snack on that follow the 5 Nutrition No-Brainers​

✅ Daily chronicles of my personal challenge: Hitting 130g of protein every day (as an Ovo-Lacto Vegetarian!)

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🍳 Spectate My Nutrition No-Brainer Challenge (July 07 - August 07, 2025)

(30 Days of Homemade Healthy Meals)​
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⚡ Heads-up! Access is temporary so check it out before it closes! ⚡

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Drop your best email below to get the daily snapshots of my meals + ingredients that uphold the 5 Nutrition No-Brainers​

    Created by Emz Hung,
    author of     🍏Nutrition No-Brainer Newsletter ​